ADHD Tune-Up Clinic
Your child has the diagnosis. Now let's set up their brain, body, family, home, and school for success. One visit. A complete, whole-child plan built on lifestyle, nutrition, and parenting approaches that actually work.
Does any of this sound familiar?
Having a diagnosis is just the first step. Thriving takes a plan.
"The medication helps during the day, but evenings are a disaster and sleep is a constant battle."
"We have the diagnosis, but I feel like we're just waiting for the next school year to be as hard as the last one."
"I know there's more we could be doing with nutrition and supplements, but I don't know where to start."
"He struggles so much with emotional regulation. The smallest things lead to the biggest meltdowns."
"She's so smart, but her executive functioning skills are holding her back, and I don't know how to help her."
"We want to focus on lifestyle and mind-body approaches, but our regular doctor doesn't have time to go over it."
Tuning Up the Brain and Body
We go beyond standard medication management to optimize every aspect of your child's well-being. Here's what we review and improve together.
Sleep Optimization
Addressing bedtime resistance, frequent waking, and establishing routines that restore the brain.
Targeted Nutrition
Reviewing diet and specific supplements (like omega-3s, iron, zinc) backed by evidence for ADHD.
Physical Activity
Using movement strategically to boost dopamine, improve focus, and regulate energy levels.
Emotional Regulation
Equipping your child with tools to manage frustration, anxiety, and big feelings.
Executive Functions
Building skills for organization, time management, task initiation, and working memory.
Parenting Approaches
Coaching on how to communicate, set boundaries, and respond to ADHD-specific behaviors.
School Supports
Helping you advocate for the right accommodations, IEPs, or 504 plans.
Scaffolding
Creating the right environment and structure at home so your child can succeed independently.
Our Approach to the ADHD Tune-Up
Many families come to us after receiving an ADHD diagnosis elsewhere. They have the label, and maybe a prescription, but they still feel like they're surviving rather than thriving.
The Tune-Up clinic is designed specifically for these families. We take a step back and look at the whole child. Brain biology, nutrition, sleep, executive functioning, emotional regulation, and family dynamics are all connected. When one is out of balance, the others suffer.
We partner with parents to create a comprehensive, actionable plan. We don't just tell you to "eat better and sleep more" — we provide specific protocols, scaffolding strategies, and school coordination support to ensure your child has what they need to succeed.
What's Included in Your Visit
- Comprehensive review of your child's current ADHD treatment, struggles, and history
- Deep-dive evaluation of sleep, nutrition, movement, and emotional regulation
- Executive function and behavioral assessment
- Nutritional supplement recommendations based on your child's profile & lab testing
- Parenting approaches to help improve your family life, confidence, and connection
- A written action plan you leave with — clear next steps, no guessing
We accept BCBS, Aetna, UHC, and Medicaid. We verify your insurance before your first visit.
How It Works
From your first contact to a clear plan — here's what to expect.
Contact Us
Takes 2 minutes to fill out our contact us form. Tell us what's going on and which insurance you have. Our team will reach out quickly to confirm your insurance and book your spot.
Your Tune-Up Visit
An unhurried, comprehensive visit with Dr. Boucher. We review what's working, what's not, and dive deep into lifestyle, nutrition, and behavioral strategies.
Your Optimization Plan
You leave with a written summary and a concrete action plan. We follow up to adjust strategies until things are stable and your child is thriving.
Is the Tune-Up Clinic right for your family?
Great fit
- Your child already has an ADHD diagnosis
- You want to focus on lifestyle, nutrition, and mind-body approaches
- You need help with executive functioning, sleep, or emotional regulation
- You want more than just medication management
- You're in Nebraska or a telehealth-eligible state (NE, IA, IL, KS, FL, TX)
- You have BCBS, Aetna, UHC, Medicaid — or you're self-pay
Different path
- Your child hasn't been evaluated yet and needs a comprehensive diagnostic workup → Visit our main ADHD Evaluation page
- You're already in active care with a specialist you love and everything is perfect → (we're not the right fit, and that's okay)
- You need crisis-level psychiatric support → We'll help you find the right resource
Questions parents ask us
Hear from families like yours
"Finally, someone who looked beyond the prescription. Dr. Boucher looked at his sleep, screens, and diet, and gave us real strategies for home."
Mom of 2, Lincoln NE
"We had the diagnosis but felt stuck. The Tune-Up visit gave us a clear roadmap for executive functioning and school supports."
Dad of a 9-year-old
"The school coordination was a game changer. We didn't know what to ask for in his IEP meeting, and the letter from the clinic made all the difference."
Mom of a 12-year-old
Ready to optimize your child's care?
Fill out the form below and our team will reach out quickly to confirm your insurance and book your spot.